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Syllabus
The journey to black belt and beyond is more than just a matter of learning a series of kata. The karateka must also develop skills and attributes to become completely rounded.
By the time a student reaches their Shodan, it is expected that they will have developed a deep understanding and practical usage of the following Core Requirements:
Atemi – Striking
Uke – Blocking
Dachi – Stances
Sabaki – Movement
Kihon – Basic technique
Kata – Kata
Jintai Kyusho – Weak areas of the body
Tanren – Conditioning
Zanshin – Awareness
Ability to learn new concepts
Mushin – Reaction without thought
Fitness
Reactions
Attitude
Etiquette
Discipline
Tegumi – Grappling
Kansetsu Waza – Joint locking
Ne-waza – Ground fighting
Pre-emptive striking
Entrance and exit techniques
Muchimi - sticky, heavy feeling
These Core Requirements dictate the content of the classes that the student trains in on a weekly basis. Over the years required to achieve Shodan and above, your instructor will ensure that you are proficient in all the areas of the Core Requirements.